Linda Nguyen

If you’re used to thinking of a chiropractic adjustment as something involving more force, twisting or a noticeable “crack”, your first experience of NetworkSpinal can be surprising. NetworkSpinal adjustments use very gentle, specific contacts at particular areas around the spine. One of the questions we're asked most often is, “How can something this light actually be doing anything?” It’s a good question, particularly when we’re so used to associating bodywork with pressure, stretching or...

Have you ever caught yourself clenching your jaw or holding your breath, even in the middle of a seemingly calm day? Maybe you’ve stepped...